Yogalife Goa

Yoga Retreats in Goa - Meals

Meal during the course:

Food is one very important aspect in the Yogic Life Style. Right quality and quantity of food along with proper eating time not only keeps the people alive, it also keeps free from all physical disorders and enhances their energy level. In this course, we provide light, freshly prepared and easily digestible diet with all required macronutrients like Proteins, Carbohydrates, Fats; micronutrients like Vitamins, Minerals and other essential components of food like Roughage and Water to meet all requirements of our body. It is completely Vegetarian and Vegan food.

Sometime you can also enjoy menu of restaurant inside the premises:

Set underneath swaying coconut trees

Our restaurant is set underneath swaying coconut trees above Colomb village, at the south end of Palolem beach. The restaurant is primarily vegetarian, although it also offers a good range of vegan, and separately cooked fresh fish. It is open all day until late serving wholesome, and whenever possible, organically produced food and drinks for visitors and staying guests alike.

Fresh, local, seasonal food is always chosen and carefully cleaned and prepared to produce the menu items, and where possible food is gluten free, and definitely GM free. Daily specials are available offering a range of dishes to cater to customers of all tastes and health requirements.

The juice bar offers the most extensive range of juices, (organic wherever available) in the area. We do our best to offer innovative, genuine, wholesome, healthy and tasty food throughout the day. Last orders are normally around 10 pm.

Source >> http://yogalifegoa.com/meal/

Yoga Retreats in Goa - Accommodation

Twenty-two back-to-nature cabanas

Stay under the canopy of this two acre coconut grove in one of twenty two back-to-nature cabanas. No two cabanas are alike. Fashioned from local materials like rice straw, and bamboo, the cabanas are built to include trees, leaves, and to let you see the moon and star-fllled skies. The living areas combine a rural feel with a surprising degree of comfort.

We have a range of bathroom facilities and the majority of the cabanas have attached bathrooms. Those not having directly attached facilities have a reserved private bathroom a few paces away.

Source >> http://yogalifegoa.com/accommodation/

Tuesday, August 16, 2016

Yoga is another word for a way of living

Become a teacher at Palolem beach

Yoga is an ancient technology of personal transformation. Its tools are remarkably simple, and yet, its effects are profound.The true power of yoga lies not in the strength and vitality it gives the physical body (though this is undeniable), but rather in the profoundly positive ways it can change our entire human system. Yoga can refine the mind, clear negative emotions, create positive habits and behaviors, improve our relationships and potentially bring forth profound spiritual experiences.

Yoga Courses at one of the most beautiful beach in the world -Colomb, Palolem, Goa. Colomb-Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village itself. It is about one mile (approximately 1.61 km) long and is crescentshaped; one can view the entire beach from either end.

Both ends of the beach consist of rocks jutting out into the sea. The depth of the sea increases gradually, being shallowest at the northern end of the beach, making it safe for average swimmers, and the currents are not fastThe beach is featured as the Goan residence of Jason Bourne (Matt Damon) in the film The Bourne Supremacy (2004). The initial footage in the movie gives a good idea of the natural beauty of the beach – the distinctive tree covered rocks at one end (known locally as Green Island – to which tours are run) and beach shacks. At the top of the island adjoining Palolem Beach there is a stone sculpture created by an American conceptual and land artist Jacek Tylicki called “Give if you can – Take if you have to” also called the “Money Stone”. It became a pilgrimage destination. At the low tide it is a tough jungle walk and a guide is commended. People can leave or take money at will at the Money Stone. (From Wikipedia)

Best Yoga Poses to Do After Work

Welcome to Teacher Taining by YogaLife Goa!

In this unique Yoga teacher training program, you will: Learn an immense amount about yoga and its full complement of practices Develop a deep understanding of yoga’s perspective on the human system and how it functions Experience how Yoga’s tools affect each of us in different ways and on different levels Learn how to apply yoga’s tools in different ways and for different people Grow, personally, on all levels (mental, physical, emotional and behavioral) through a practice personalized for you.